![]() ![]() ![]() But at least I have a little treat waiting for me in the water bottles my kids didn’t take with them to school. Mix It Up: Request non-dairy milk like soy or almond. I’m still tearing up seeing the girls in their (too-short) uniform skirts roaming the grocery store with their moms. And having lost the giggling that fills my house when my girls are home, I do need some fun.Īt least for this week, Coffee Almond Chocolate Smoothies are my fun. Coffee Almond Chocolate Smoothies definitely bring the jolt of energy a weepy empty-nester needs (okay, all of us need that jolt some days – or all days), but they’re a little more fun than a plain old iced coffee. It is important to discuss caffeine intake with your physician. Think iced coffee and Frappuccino had their own baby. Caffeine should be avoided if you’re sensitive to caffeine, have a history of high blood pressure, anxiety, or arrhythmias, insomnia, gastro-esophageal reflux, if you’re taking certain medications, and if indicated by your physician. So, in need of something to make that wouldn’t go totally overboard with leftovers, and in need of a serious pick-me-up energy-booster, I started making Coffee Almond Chocolate Smoothies. And the grownups are wondering what to do, again. Like when the first baby was a baby, starting to eat real food, and I was entirely confused about what to feed her. After 22 years thinking first and foremost about pregnancy, babies, little kids, and now big kids, it’s disconcerting. A Coffee Almond Chocolate Smoothie is what's getting Andria Frankfort through the first week of empty-nesting. ![]()
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